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What are cognitive distortions in OCD?: Common examples and treatment
Yusra Shah
How we hold NOCD Therapists to a world-class standard through rigorous evaluation
Taneia Surles, MPH
Compulsive staring and staring OCD: Understand what’s happening—and how to cope
Patrick McGrath, PhD
OCD and Procrastination
Fjolla Arifi
Catastrophic thinking in OCD: Why it happens and how to stop
Yusra Shah
Reading OCD: How OCD impacts reading habits
Jill Webb
The Truth About Handling Discomfort (It’s Not What OCD Wants You To Think)
Stacy Quick, LPC
Tips for Dealing With Doubt and Uncertainty, Straight From the OCD Community
Hannah Overbeek
The Dos and Don’ts of Parenting a Child With OCD
Stacy Quick, LPC
Showing Yourself Compassion in the Face of Shame and Guilt
Hannah Overbeek
Recovering from OCD allowed me to stop living in shame
Anonymous
Overcoming Obstacles
Mike G.
POCD Recovery is Possible
C.M
Victory Through OCD
Shelby P.
Walls or Windows?: Glimpsing the Good from Inside the Grip of OCD
Maria A.G.
Living, No, Thriving with Uncertainty
Jen
ERP Helped Me Find Acceptance
Kristi Crowell
When Your Fear Comes True
Jesse Miller
Reclaiming Life, One Exposure at a Time
Pamela Charbonneau
From Mental Prison to Recovery
Betty Ray
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.