Obsessive compulsive disorder - OCD treatment and therapy from NOCD

OCD Stats & Science

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

6 min read
Should I get help for high-functioning OCD? Advice from an expert

It’s not uncommon for people to feel like their mental health isn’t “bad enough” to warrant help, but that's a dangerous assumption.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
5 free worksheets for people struggling with OCD, developed by experts

These worksheets focus on support systems, mental compulsions, taboo thoughts, relationship OCD, and identifying core fear(s).

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
What are the 4 main types of OCD? What experts say

OCD presents in many different ways, but there are common themes that therapists see. Here’s your guide to understanding each one.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive thoughts vs. Impulsive thoughts: What’s the difference?

These two types of mental phenomenon are often conflated and confused, but they could hardly be more different.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
I get disturbing images in my head. Is it OCD? 

If you experience particularly disturbing images, you might find yourself wondering: could they be a sign of OCD?

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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11 min read
The economic burden of untreated OCD: A Q&A with Naman Kochar

Beneath the surface lie hidden direct and indirect costs, often overlooked in discussions about this debilitating condition. 

By Grant Stoddard

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6 min read
How does OCD show up in the brain? A Q&A with Dr. Christine Lochner

Post-mortem research reveals new insights into the fascinating relationship between OCD and the brains of those who live with the condition.

By Grant Stoddard

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5 min read
Did the pandemic give me OCD? An expert shares his views

Is it reasonable to wonder if the stressors of the pandemic exacerbated or even induced OCD in susceptible people? Let’s dig a bit deeper.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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6 min read
Can you develop OCD all of a sudden? What the experts say

One day, you're going about your life; the next, you're racked with anxiety that can only be relieved with repetitive behaviors or mental rituals. Is it OCD?

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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10 min read
What are the most common OCD symptoms in women? A specialist explains 

Ongoing research provides insights into the unique symptoms that women with OCD tend to struggle with more often, and why those differences might exist.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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