OCD Stats & Science
We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.
General talk therapy simply doesn't work for OCD, because the condition requires a highly specialized treatment. So why is it so hard to access?
By B.J. Mendelson
Reviewed by April Kilduff, MA, LCPC
Mindful breathing has been shown to help ease stress, anxiety and even depression. But can it help with OCD?
By Lauren Krouse
Reviewed by April Kilduff, MA, LCPC
Even if certain forms of treatment haven't worked for you, there are options to help you get on the path to conquering OCD.
Reviewed by April Kilduff, MA, LCPC
Because OCD is chronic, it’s possible for symptoms to come back from time to time. Here’s what you can do to keep your recovery on track.
By Taylor Haught
Reviewed by April Kilduff, MA, LCPC
How can I know when I should switch therapists—and find a better match next time?
By Liz Zack
Reviewed by April Kilduff, MA, LCPC
OCD can be tricky to spot in kids. Here are the signs to look for, and how to get help.
By Rebecca Strong
Reviewed by April Kilduff, MA, LCPC
Obsessive-compulsive disorder can look very different depending on what subtype you have. Here, an expert explains.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC
Ego-dystonic thoughts are ones that are out of sync with who you are and what you believe and value, and can be a hallmark of OCD.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Therapy has helped couples cope with a number of different mental health conditions, including OCD.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC
If you have obsessive-compulsive disorder, having a service animal, along with therapy, can help with your symptoms.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC
Obsessive-compulsive disorder is a chronic mental health disorder that involves the presence of intrusive images, thoughts, urges, feelings and/or
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
When you have obsessive compulsive disorder (OCD), searching for answers about your condition can be overwhelming, sometimes leading you down a rabbit
By Yusra Shah
Reviewed by Michaela McCloud
Obsessive-compulsive disorder (OCD) is a mental health condition that is often joked about and misunderstood. You’ve probably heard someone say they’re “a
Reviewed by Michaela McCloud
CBD (cannabidiol) seems to be the new go-to remedy for just about anything, especially on social media. Sore muscles? There’s a CBD lotion for that.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
When you wake up in the morning, the content of your dreams probably dissipates before you remember all of the details—if you remember them at all.
By Olivia Rockeman
Reviewed by Judy Lair, LPCC
Social media plays a huge role in our everyday lives, helping us connect with friends and family, learn new things, and stay up-to-date with the latest
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC