Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
How can I stop chewing on things when I’m stressed?

If you’re constantly finding yourself chewing on things during moments of anxiety, it might be a sign that something more serious is going on.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
Can intrusive thoughts ever be a sign of bipolar disorder?

While commonly reported among people with BD, intrusive thoughts are not one of its defining symptoms in the DSM-5. Here's what you should know.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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10 min read
Do I have “false memory syndrome,” or is it OCD? 

Do intrusive thoughts make you fear that you’ve done something terrible—but have no idea? It may be a part of false memories in OCD.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
Self-punishment: a sign of depression, trauma, or OCD?

Understanding the underlying causes of self-punishment is crucial for identifying and providing appropriate support. Here's how experts interpret these symptoms.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Worried you’ll say your intrusive thoughts out loud? Here’s what experts say

Since intrusive thoughts often oppose your values and intentions, it's common to worry that you could vocalize them. Here's what you should know.

By Grant Stoddard

Reviewed by Nicholas Farrell, Ph.D

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6 min read
How can I stop my child’s tics? An expert’s perspective

A specific treatment called habit reversal training (HRT) has helped innumerable kids overcome this particularly cruel condition.

8 min read
Is my home just cluttered, or am I a hoarder? What experts say

There’s a difference between clutter and hoarding, and one defining feature can clue you in on if you have hoarding disorder or not.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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6 min read
Are intrusive thoughts ever a sign of schizophrenia?

Sometimes people who have intrusive thoughts fear that something serious could be going on—in truth, everyone has them.

7 min read
Can Adverse Childhood Experiences (ACEs) cause distressing intrusive thoughts?

If you’re noticing that you have disturbing intrusive thoughts and you also have experienced childhood trauma, you might be wondering if there’s a connection.

9 min read
Could “trauma dumping” be a mental health issue?

Learn about why trauma dumping happens, what it looks like, and how to identify when it might be a sign of a larger issue.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
OCD vs. OCPD: What’s the difference?

Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) sound like they might be the same condition. But despite the

8 min read
OCD and ADHD: Is It Possible to Have Both Conditions?

Are you unable to focus, or could something else be going on in the background—like a cycle of obsessive thoughts that’s stealing your time and attention?

7 min read
Is OCD an anxiety disorder?

OCD is rare. OCD is all about cleanliness. OCD is an anxiety disorder. These are just a few of the many myths that surround obsessive-compulsive disorder

8 min read
What is Thought Stopping, and Why isn’t it Effective?

When a negative thought pops into your head, what’s the first thing you do? Let it exist? Ignore it? Try to replace it with a more positive one? Pop a

7 min read
Social Anxiety Treatment: Do I Need Medication?

Social anxiety can be incredibly challenging. Whether it’s a constant dread of saying something wrong in a meeting, or a fear that everyone is judging you

9 min read
Why Do I Think Everyone Is Staring at Me?

You know that feeling of being watched? Like when you’re walking through a crowded room—even though you’re blending in with everyone else, it still feels

7 min read
Anxious Attachment Style and How to Overcome It

How do you approach your relationships? Are you open about your boundaries, or do you keep them to yourself? Do you feel the urge to be clingy, or do you

6 min read
Sexual Fantasies vs. Obsessions: What’s the Difference?

It’s human nature for people to have sexual thoughts. You may experience them frequently, or just every once in a while. Sexual thoughts can help you

11 min read
Postpartum Intrusive Thoughts: You Are Not Alone

Having a baby is often described as an exciting time filled with love, joy, and new experiences. However, the reality for many new parents is more

6 min read
Can Anxiety Cause Psychosis?

Anxiety, or generalized anxiety disorder (GAD), can cause persistent and excessive worry that can manifest into physical symptoms, such as fatigue, muscle

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