Treatment
Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.
Here are 10 expert-backed tips from an OCD specialized therapist to help you feel more prepared, confident, and supported in ERP
Making the decision to enter into therapy is a big one for people with OCD. We'll let you know how you know you're ready for that next step.
Learn how to maintain your progress after exposure and response prevention (ERP) therapy, so you can handle any setback and remain committed to your goals.
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
Learn more about online OCD therapy, how it works, and how it can help you build long-term skills to manage symptoms—right from the comfort of your home.
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
Learn about the most up-to-date research on treating OCD with ketamine.
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
OCD is frequently misdiagnosed, misunderstood, and improperly treated. NOCD Therapy was built to change that.
Learn about eye-movement desensitization and response (EMDR) therapy, and whether it can treat obsessive-compulsive disorder (OCD).
By Jill Webb
Reviewed by Samantha Sullivan, MSW, LICSW
Learn about the types of medications used to treat these symptoms, their effectiveness, and how they work alongside therapy.
By Fjolla Arifi
Reviewed by Samantha Sullivan, MSW, LICSW
Explore the different types of therapists, including psychologists, counselors, social workers, and psychiatrists, and learn how each can help treat OCD and other mental health conditions.
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC