Treatment

The need for innovation and enhanced access to mental health care remains urgent. This urgency fuels the work of Dr. Gregory Harris.

In his role at Evernorth, Dr. Nemecek aims to combat loneliness, reduce mental health stigma, and remove barriers to accessing treatment.

OCD is challenging on its own, but many people are also struggling with other mental health concerns, referred to as “comorbidities.”

Avoiding discomfort entirely can keep you from doing the things you actually want and enjoy. Here's why you should learn to embrace it.

For many who suffer from OCD, vacations can be less a time to relax and more a time to ruminate. Here's how to manage OCD while traveling.

These 5 books are all helpful resources and can serve as an entryway into better understanding OCD, no matter where you are on your journey.

Suzanne Kunis of NovaWell shares the importance of treating people holistically, breaking down stigma, and integration in healthcare.

By understanding what the OCD recovery process really looks like, you can learn how to respond when OCD makes you doubt your own recovery.

Dr. James Polo, VP and CMO at Carelon Behavioral Health, discusses how mental healthcare has evolved over the course of his career.

Exposures are a helpful component of beating OCD at its own game. To get the most out of them, it’s important to focus on “leaning in.”

Just as you wouldn’t see a family doctor for prenatal care, treatment for OCD is most effective when conducted by a specialist.

Although taboo and disturbing themes of OCD are hard to talk about, they're more common than people think.

What is exposure and response prevention therapy, and why is ERP recommended for OCD? Here's how ERP therapy works.

For anyone who knows the dire and sometimes deadly impact that OCD can have on sufferers’ lives, the status quo is tragic and unacceptable. 

By focusing on core fears, people can learn to live with uncertainty, even when the themes of their obsessions change over time.

We just released two new features in the NOCD App to enhance the NOCD Therapy experience: Fear and Response List and Homework.

OCD can target the theme of food in many people’s lives; some may be concerned with poison, allergies, or certain textures or feelings.

When you’re struggling with OCD, it’s important to share with people who are knowledgeable about and experienced with the condition.

Learn how to respond to unwanted thoughts in ways that reduce compulsions and help you focus on what matters.

Exposures alone do nothing to treat OCD. It’s the second part of ERP—response prevention—that allows people to manage OCD long-term.