Common Fears & OCD Subtypes
OCD subtypes can help people to find community with others who share similar experiences, and they can assist therapists in designing targeted treatment plans, but they don't tell the whole story. If you can't find your subtype, that doesn't mean you don't have OCD—everyone's experience is unique, and many people's OCD symptoms don't fit neatly into any specific theme.
Harm OCD
Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) that causes intrusive unwanted thoughts, images or urges to harm oneself or others. Thoughts of harm should always be taken seriously, which can make symptoms of harm OCD especially frightening. People with harm OCD are not more likely to harm themselves or others than people with other OCD subtypes. However, they may view their intrusive and unwanted thoughts as an indication of a desire to act. This fuels their anxiety and drives them to engage in various compulsions aimed at eliminating this fear (e.g., removing all sharp objects from their kitchen).
If this scenario sounds all too familiar, you might be grappling with a lesser-known aspect of Obsessive-Compulsive Disorder (OCD).
By Grant Stoddard
Reviewed by Patrick McGrath, PhD
A strong fear of doing something harmful to a member of an underrepresented group—and the resulting consequences—may be a sign of a deeper problem.
By Jessica Migala
Reviewed by April Kilduff, MA, LCPC
When violent dreams become a pattern, it’s normal to feel concerned. In this article, we’ll explore why violent dreams occur and what you can do to cope.
By Erica Digap Burson
Reviewed by Patrick McGrath, PhD
As an ERP-trained therapist, I have seen this fear come up for many of the people I work with to recover from OCD.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
Learn about the differences between OCD, Agoraphobia, and Specific Phobias that can cause a fear of leaving the home and how they can be treated.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
OCD involving fears about faucets often involves fears about harm coming to loved ones or oneself, or damage from leaving the faucet running.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
Fear of leaving the stove on resulting in damage or injury is highly common for people suffering from Responsibility OCD or Harm OCD.
OCD focused on fear of being a bad person involves recurrent, persistent, unwanted and intrusive thoughts or images about being a bad person.
Fear of concussions in OCD involves recurrent, persistent, unwanted, and intrusive thoughts related to head trauma/concussion.
Excessive apologizing is common in OCD. Often, people with OCD feel the urge to compulsively apologize when it is not needed.