Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
Could “trauma dumping” be a mental health issue?

Learn about why trauma dumping happens, what it looks like, and how to identify when it might be a sign of a larger issue.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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5 min read
Can intrusive thoughts cause panic attacks?

If you’ve experienced intrusive thoughts as well as panic attacks, you might be wondering how the two may be related. Let’s explore.

7 min read
I’m constantly afraid I won’t be able to sleep. Is it anxiety, OCD, or a sleep disorder?

Whether it’s because of racing thoughts, a feeling of anxiety or panic, or just an inability to get comfortable, worries about sleep are quite common.

8 min read
Could “Photo Hoarding” Be a Mental Health Issue?

Documenting life with your phone is easier than ever—but there’s a tipping point where it may become a problem.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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7 min read
Should I tell people my intrusive thoughts? A therapist’s advice

It’s human to divulge our internal experiences with the people we trust. But can sharing our intrusive experiences ever be bad for our mental health?

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
Are OCD symptoms a trauma response?

Explore whether or not OCD can be a ”trauma response” and, if so, the possible implications on how it's diagnosed, treated, and managed.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Are stims a form of Tourette’s syndrome?

April Kilduff, MA, LCPC, LMHC, helps untangle the similarities and differences between stims and the tics that characterize Tourette's.

By Erica Digap

Reviewed by Patrick McGrath, PhD

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9 min read
What’s the difference between stims, tics, and compulsions?

All three are repetitive, seemingly involuntary behaviors that have a coping or self-regulatory function. But below the surface, they're all quite different.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Why you struggle to stop picking your hangnails 

Explore some of the reasons that you just can’t resist picking those hangnails, and some options that you have if you want to seek help.

By Erica Digap Burson

Reviewed by Patrick McGrath, PhD

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7 min read
Does PMDD make intrusive thoughts worse?

There’s a scientific connection between this time of the month and the thoughts that cross your mind. Learning more about it is the first step to finding some relief.

8 min read
Can Childhood Trauma Cause OCD?

OCD will take any opportunity to infiltrate your life—including promising a false sense of safety after trauma.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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7 min read
Can being in an abusive relationship cause you to have intrusive thoughts?

The trauma resulting from an abusive relationship can lead to conditions like PTSD and OCD—both of which feature symptoms like distressing intrusive thoughts.

9 min read
Can My Own Thoughts Cause Sensory Overload?

Intrusive thoughts, rumination, and certain types of OCD can cause sensory overload—but it’s also something that can affect anyone—here’s what you need to know.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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9 min read
Can OCD Lead to Overstimulation?

Intrusive thoughts in OCD can certainly make you feel overstimulated—and cause additional stress and anxiety.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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7 min read
Are my intrusive thoughts a sign of complex PTSD (C-PTSD) or OCD?

Intrusive thoughts happen to everyone, but if they cause you significant distress, they might be a sign of an underlying issue, like OCD or C-PTSD.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Obsessing About Your Acne: When is it a Mental Health Concern?

If you spend more than an hour a day trying to fix your acne in the mirror or avoid social situations because of it, you may benefit from working with a therapist.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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6 min read
How can I stop grinding my teeth? Causes and treatments of bruxism

Bruxism, or teeth grinding, belongs to a category of conditions known as BFRBs—and the good news is that it's treatable.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Understanding PTSD Flashbacks vs. OCD Intrusive Thoughts

These are two distinct types of thoughts, but they can both carry a lot of fear and shame. Here’s what you can do about them.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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8 min read
Can hair pulling cause balding? What experts say

In this article, we'll discover what trichotillomania (hair pulling) is, how it may cause balding, and how it can be treated.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
Can OCD cause psychosis? What experts say

While OCD and psychosis are distinct conditions, they do share some potential connections and fascinating relationships.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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