Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

6 min read
What if my intrusive thoughts are real?

Since intrusive thoughts can be so disturbing, it's horrifying to worry that they could be real or true. But how can you know for sure?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

Read More
6 min read
Why do I have superstitions about my nose itching? A therapist weighs in

Superstitions are common, but what you have a particular one about your nose itching? Is that a sign of a bigger mental health issue?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

Read More
12 min read
The Relationship Between OCD and ADHD – Are they connected?

OCD and ADHD are two different conditions, but they can look like each other, and sometimes even occur at the same time.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

Read More
8 min read
What are intrusive thoughts, and are they normal?

Everyone has intrusive thoughts from time to time. But sometimes they can signal a mental health issue that you can get help for.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

Read More
9 min read
What is maladaptive perfectionism, and when is it a problem?

Lots of people call themselves perfectionists, or “Type A.” But when it interferes with your life, it could be a sign of maladaptive perfectionism or OCD.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

Read More
10 min read
How to deal with postpartum intrusive thoughts – Advice from a therapist

As a new parent, it’s often perfectly normal to have intrusive thoughts about your baby. But if they hang around, it may be time to seek help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

Read More
12 min read
Is nail-biting a sign of OCD?

Is nail-biting a sign of OCD? Learn about OCD & body-focused repetitive behaviors (BFRBs), get expert insights on treatment options.

9 min read
Is it normal to only sleep with background noise? I’m afraid of the silence

Many people like sleeping with background noise. For some, though, it can cause intense anxiety. Here’s how to get help.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

Read More
9 min read
I’m afraid of confrontation. How can I get more confident?

Most people don’t exactly enjoy confrontation. But for some, it could be a sign of a mental health disorder like OCD.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

Read More
7 min read
Could skin-picking be a sign of ADHD or anxiety?

Skin picking can be associated with several conditions, butwhen it interferes in your day-to-day life, it may also be a body-focused repetitive behavior.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

Read More
9 min read
What is Compulsive Skin Picking? 

Is skin picking a sign of OCD? And what are the treatment options?

By Liz Zack

Reviewed by April Kilduff, MA, LCPC

Read More
9 min read
“I’m having disturbing postpartum thoughts. What could be going on?”

Becoming a new parent is an exciting and stressful time—and can trigger worrisome thoughts. Here’s how to know what’s normal and when to reach out for help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

Read More
7 min read
Phone call anxiety: 6 things it could mean

Here’s what I’ve learned about why so many folks—including people I've worked with—can feel panic about phone calls.

7 min read
How can I overcome my anxious attachment style?

While having an anxious attachment style is a valid experience, it’s possible that what you’re feeling is something more.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

Read More
8 min read
Should I get help for functional tics? What experts say

Learn about the symptoms of functional tics, how to tell if you should seek help, and the best way to treat them.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

Read More
9 min read
Is making up scenarios in your head a mental illness? An expert weighs in

Worried that something may be wrong? Read about conditions to know about, when to get help, and what treatment is available.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

Read More
8 min read
Can OCD cause hallucinations? Here’s what experts say

Explore the possible link between OCD and hallucinations. Gain expert insights into this complex mental phenomenon.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

Read More
9 min read
Can OCD make it hard to make decisions?

Learn how obsessive-compulsive disorder (OCD) affects decision-making, and the treatment available to regain control.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

Read More
8 min read
I’m constantly checking my email. How can I stop?

We’re all constantly online, but when does your need to check email cross over into a more serious issue?

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

Read More
9 min read
I’m obsessed with social media. How can I stop?

If social media becomes something that you devote more time than you'd like to, it could be a symptom of a mental health issue.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

Read More