Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Sensorimotor OCD

Sensorimotor OCD, also known as Somatic OCD, is a subtype of obsessive-compulsive disorder (OCD) that involves a fixation on bodily sensations or involuntary bodily functions. Uncertainty and fear about these functions might lead people to compulsively check their heart rate or monitor their breathing, for example.

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Do you think you might have Sensorimotor OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Why Can’t I Stop Focusing on My Swallowing?

If you can’t stop paying attention to your swallowing, it might be related to a larger health issue, like somatic OCD.


10 min read
OCD and Sensory Issues: Understanding the Connection

Intrusive thoughts, rumination, and certain types of OCD can cause sensory overload—but it’s also something that can affect anyone.

By Yusra Shah

Reviewed by April Kilduff, MA, LCPC

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8 min read
Why Do I Blink So Much? The Causes of Excessive Blinking

Excessive blinking is a behavior associated with many medical conditions. Find out what causes this symptom and what treatments can help manage it.

By Taneia Surles

Reviewed by Patrick McGrath, PhD

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7 min read
I’m constantly counting my steps. Is it OCD?

You’re not enjoying the counting—it’s distracting, and it makes you feel tense. It feels impossible to stop, but it's not. Here's what you can do.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Sensorimotor OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Is sensorimotor OCD the same as somatic OCD?

Yes—these two terms are interchangeable. This subtype of OCD can become completely debilitating, and is often difficult to identify.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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4 min read
Fears about staring

Somatic OCD fear of staring involves fears about staring excessively at things or people, often at body parts of others.


5 min read
Fears about chewing

If you’re experiencing obsessions about how you chew, including a hyperawareness of how you are chewing, or recurring fears about your chewing or swallowing, this could be a sign of OCD.


6 min read
Fear of proximity

OCD fear of proximity involves uncomfortable reactions to proxemics such as obsessive worries focused on proximity or space to others.

Do you think you might have Sensorimotor OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Fears or Worries about Breathing

Somatic OCD, a subtype of OCD, causes anxiety and fear related to non-conscious functions within the body such as fear of breathing.


5 min read
Fears about swallowing

With fear of swallowing OCD, the sufferer experiences a hyperfocus on the mechanics of swallowing or other sensations related to eating food.