Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Common Fears & OCD Subtypes

OCD subtypes can help people to find community with others who share similar experiences, and they can assist therapists in designing targeted treatment plans, but they don't tell the whole story. If you can't find your subtype, that doesn't mean you don't have OCD—everyone's experience is unique, and many people's OCD symptoms don't fit neatly into any specific theme.

Harm OCD

Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) that causes intrusive unwanted thoughts, images or urges to harm oneself or others. Thoughts of harm should always be taken seriously, which can make symptoms of harm OCD especially frightening. People with harm OCD are not more likely to harm themselves or others than people with other OCD subtypes. However, they may view their intrusive and unwanted thoughts as an indication of a desire to act. This fuels their anxiety and drives them to engage in various compulsions aimed at eliminating this fear (e.g., removing all sharp objects from their kitchen).

5 min read
Hit-and-Run OCD: Overview, Symptoms and Treatment Options

Obsessive-compulsive disorder (OCD) is a common condition where you experience intrusive thoughts, images, urges, or feelings (called obsessions), and

13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and

8 min read
What Is Harm OCD? Signs, Symptoms, and Treatment

One minute you are performing a mundane activity—driving a car, playing with your kid, or taking a shower. The next you are haunted by a fixation that you

10 min read
Do you have “unacceptable” unwanted thoughts? You are not alone

Perhaps one of the least talked about topics surrounding Obsessive-Compulsive Disorder (OCD) is “unacceptable” or taboo thoughts. OCD involves repetitive,

By Stacy Quick, LPC

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4 min read
Can You Overcome Harm OCD?

Everyone has passing thoughts of hurting other people. It’s just part of being human. Once in a while, everybody thinks, “Ugh, I could just kill her,” or,

4 min read
How to Overcome Harm OCD: The Most Effective Treatment

If you or a loved one are experiencing harm OCD, it can feel terrifying and overwhelming — it’s scary to have thoughts that make you feel like you may

12 min read
Intrusive thoughts on planes? You’re not alone

When is a fear of flying just a normal thought, and when could it be something more?

By Jenna Demmer

Reviewed by April Kilduff, MA, LCPC

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6 min read
Do you have intrusive thoughts while driving? You’re not alone 

Everyone has some amount of (often healthy) fear about being behind the wheel. But if your thoughts are impossible to shake, it could be OCD.

By Lauren Krouse

Reviewed by April Kilduff, MA, LCPC

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8 min read
Intrusive thoughts around bridges? You’re not alone

If crossing bridges causes you severe distress, you’re not alone. Here’s what to know about this phobia.

By Taylor Haught

Reviewed by April Kilduff, MA, LCPC

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8 min read
What does it mean if I have racist intrusive thoughts? 

These thoughts may make you worry that you’re a bad person. Here’s what really may be going on.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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I’m having dreams about car accidents. Do they mean anything?

As a therapist, I've worked with many people who search for meaning in their dreams, including those about car accidents.

8 min read
Dreams about sexual assault: Do they mean anything?

Sexual assault is among the most immoral behaviors one can think of—but be wary of interpreting disturbing dreams as significant.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive Thoughts When You’re Around Police? You’re Not Alone.

You may worry that intrusive thoughts like these mean that you could act on them—but experts say that's not the case.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Intrusive thoughts about murder – do they mean anything?

During my most intense episodes of intrusive thoughts, I figured I must be a horrible, disgusting person. Here's how I eventually got better.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive thoughts about rape—do they actually mean anything?

These disturbing thoughts can become completely overwhelming. You're not alone, and you don't have to live in fear of your own thoughts.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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6 min read
Fears about saying the wrong thing – How can I get better?

Repetitive fear about saying the wrong thing may be a sign of OCD, in which a person obsessively worries about saying something inappropriate.