Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Harm OCD

Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts, images, or urges about harming oneself or others. People with harm OCD are not more likely to cause harm than anyone else, and they may respond to their fears with compulsive avoidance or reassurance-seeking.

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
What Is Suicidal OCD? Signs, Symptoms, and Treatment

All thoughts of suicide or self-harm should be taken seriously. If you or someone you know has reported thoughts of self-harm, please call 911 or contact


10 min read
Horror Movies and OCD: Unwanted Thoughts and Invisible Monsters

Because obsessive-compulsive disorder (OCD) is characterized by intrusive thoughts—which by nature can be deeply frightening—there is a compelling intersection between horror films and OCD.


7 min read
What Is Harm OCD? Signs, Symptoms, and Treatment

One minute, you’re performing a mundane activity—driving a car, playing with your kid, or taking a shower. The next minute, you are haunted by a fixation


7 min read
Fear of mass shootings: Understanding the mental health impact 

As mass shootings continue to erupt in American schools and public places, many people are living in fear about their own safety, and the well-being of

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

5 min read
Hit-and-Run OCD: Overview, Symptoms and Treatment Options

Obsessive-compulsive disorder (OCD) is a common condition where you experience intrusive thoughts, images, urges, or feelings (called obsessions), and


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


4 min read
Can You Overcome Harm OCD?

Everyone has passing thoughts of hurting other people. It’s just part of being human. Once in a while, everybody thinks, “Ugh, I could just kill her,” or,


4 min read
How to Overcome Harm OCD: The Most Effective Treatment

If you or a loved one are experiencing harm OCD, it can feel terrifying and overwhelming — it’s scary to have thoughts that make you feel like you may

Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.


10 min read
Why Am I Scared of Being Home Alone? A Therapist’s Advice

It’s normal to want to feel safe when we’re at home. For you, however, the idea of being home alone stirs up an intense fear. Here's what you can do.


6 min read
Fear of being a bad person

Discover how OCD can cause fears of being a bad person, and how to identify symptoms and triggers. Learn more about effective treatment options.


7 min read
Why am I always thinking about death? What therapists say

Drawing from my experience both as an OCD specialist and someone who's struggled with these very same thoughts, here's what you should know.

Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

10 min read
Why am I always worried about my pet? Advice from a therapist 

Learn about how you can identify and find help for “pet anxiety,” persistent stress or fear about the wellbeing of your furry friend.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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8 min read
Intrusive thoughts when you’re around trains? You’re not alone

This is a common experience—but that doesn't mean that it's not distressing. Learn when it may be a mental health concern, and how you can get help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Intrusive thoughts when you’re around knives? You’re not alone

This experience is extremely common, but it may sometimes signify a serious mental health condition that can disrupt your life.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m always worried that my condom will break. What can I do?

Fear of an unplanned pregnancy, or spreading or contracting an STI, can become all-consuming and negatively impact people's lives in several ways.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

9 min read
I’m afraid of using public transportation. Could therapy help?

There are a couple of reasons why this fear may arise, including phobias and OCD. Learn how ERP therapy can help free you from your fears and anxieties.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
I’m afraid I’ll randomly say a racial slur. What’s happening?

If you're plagued by unwanted, distressing fears or urges related to racist behavior that go against your values, this could be a sign of a mental health condition.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m scared of hurting someone when I get mad. Can I trust myself?

If you obsess over whether you could hurt people when you get angry, simply because of fleeting thoughts or urges, you're not alone.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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