Common Fears & OCD Subtypes
OCD subtypes can help people to find community with others who share similar experiences, and they can assist therapists in designing targeted treatment plans, but they don't tell the whole story. If you can't find your subtype, that doesn't mean you don't have OCD—everyone's experience is unique, and many people's OCD symptoms don't fit neatly into any specific theme.
Harm OCD
Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) that causes intrusive unwanted thoughts, images or urges to harm oneself or others. Thoughts of harm should always be taken seriously, which can make symptoms of harm OCD especially frightening. People with harm OCD are not more likely to harm themselves or others than people with other OCD subtypes. However, they may view their intrusive and unwanted thoughts as an indication of a desire to act. This fuels their anxiety and drives them to engage in various compulsions aimed at eliminating this fear (e.g., removing all sharp objects from their kitchen).
One minute, you’re performing a mundane activity—driving a car, playing with your kid, or taking a shower. The next minute, you are haunted by a fixation
As mass shootings continue to erupt in American schools and public places, many people are living in fear about their own safety, and the well-being of
By Olivia Rockeman
Reviewed by April Kilduff, MA, LCPC
Obsessive-compulsive disorder (OCD) is a common condition where you experience intrusive thoughts, images, urges, or feelings (called obsessions), and
Reviewed by April Kilduff, MA, LCPC
Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and
Reviewed by Dr. Keara Valentine
Perhaps one of the least talked about topics surrounding Obsessive-Compulsive Disorder (OCD) is “unacceptable” or taboo thoughts. OCD involves repetitive,
By Stacy Quick, LPC
Everyone has passing thoughts of hurting other people. It’s just part of being human. Once in a while, everybody thinks, “Ugh, I could just kill her,” or,
If you or a loved one are experiencing harm OCD, it can feel terrifying and overwhelming — it’s scary to have thoughts that make you feel like you may
If you’re worried about or afraid of using your pencil or being harmed by it, that may be a sign that you have OCD.
Reviewed by Taylor Newendorp
If you're experiencing thoughts about molesting a child family member, it may be a sign that you have OCD.
Reviewed by Patrick McGrath, PhD
If you’re experiencing intrusive thoughts about the idea that you may have harmed kids in the past, it may be a sign that you have Harm OCD
Reviewed by Patrick McGrath, PhD
Harm OCD can include fear of becoming a serial killer or having a serial killer “personality” that leads to killing people.
People with fear of spouse harm related OCD often experience recurrent and unwanted fears of harming their spouse or partner.
Reviewed by Taylor Newendorp
OCD focused on the fear of being burned is categorized by obsessions surrounding the idea of burning oneself or someone else.
Fear of theft in OCD is unwanted, intrusive thoughts about having items stolen, or worries about becoming a burglar and stealing from others.
Fear of car accidents (Car Crash OCD) involves the fear of being in a car accident, whether caused by oneself or someone else.
Plane Crash OCD involves intrusive, distressing and unwanted thoughts or images related to oneself or a loved one experiencing a plane crash. It is often triggered when someone is traveling by plane, preparing to travel by plane, or when a loved one is traveling or preparing to travel by plane.
In Racism OCD people experience intrusive and unwanted thoughts or fear of being racist or being perceived as racist.