Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Health and Contamination OCD

Health concern/contamination OCD is a subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts and fears about becoming sick or contaminated, or spreading contaminants or disease. Compulsions may be obvious to others, like repetitive hand washing, or invisible, like compulsive prayer.

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Food OCD: Why am I afraid of certain foods?

It’s not difficult to understand that while everyone needs to eat to survive, each individual’s relationship with food is quite different. We all have


8 min read
Fear of mold: Is it OCD, Mysophobia, or something else?

“I’m terrified of black mold. How will I know if it’s spreading in my house and I just haven’t spotted it?” “What if I didn’t notice mold spores on the


6 min read
Do I Have Mysophobia (Germophobia) or OCD?

It’s normal to experience a bit of an “ick” about less-than-clean environments, but people with mysophobia—aka germophobia, sometimes spelled


6 min read
Why do I have a fear of pooping in public?

Picture this: You’re enjoying a nice brunch with friends, but you realize you need to excuse yourself for a moment—”nature calls.” It happens to everyone.

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Contamination OCD: Symptoms & Treatment 

Everyone has a bit of health anxiety from time to time—like when they’re riding a crowded bus and everyone around them is coughing. But if you regularly


12 min read
Health Anxiety: What it is and how you can overcome it

There’s nothing like worrying about your health to keep you up at night. You feel an abdominal cramp and fear your appendix is bursting. You hear about a


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


5 min read
What Is Contamination OCD and How Common Is It? Your Guide to the Misunderstood OCD Subtype

Contamination OCD is a subtype of obsessive-compulsive disorder (OCD) where a person experiences obsessive thoughts around fears of becoming contaminated,

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Know Someone With Contamination OCD? Here’s How You Can Help Them.

When a friend, family or loved one is struggling with contamination OCD, it can be difficult to know how to help them. Of course you want to support them,


9 min read
What Is Contamination OCD?

Contamination OCD is a subtype of obsessive-compulsive disorder (OCD) where a person experiences obsessive thoughts around fears of becoming contaminated,


8 min read
Dreams about your teeth falling out: Do they mean anything? What therapists say

Having dreams about your teeth falling out can be disturbing. Find out what therapists have to say about what it might mean.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Aquaphobia: the fear of water

Learn about the fear of water (aquaphobia) and how it can be managed effectively through therapy.

By Jenna Demmer

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Fear of throwing up (Emetophobia) and how it’s treated

Excessive fears related to vomiting that cause high levels of distress could be a symptom of a Specific Phobia known as “Emetophobia.”

By Elle Warren

Reviewed by Tracie Ibrahim

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9 min read
Fear of Needles (Trypanophobia) and how to treat it

Phobias, anxiety, and OCD can all be involved in this very real fear—whether you're getting your blood drawn or getting a flu shot.

By Jenna Demmer

Reviewed by April Kilduff, MA, LCPC

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8 min read
I have an intense fear of blood. Could it be OCD?

Let’s take a look at what an intense fear of blood can look like, how it can impact people’s lives, and how they can learn to overcome it.


8 min read
Do you have fears about taking medication? You’re not alone

If you’re wondering why medications trigger such a big fear and want to know if there’s anything that can be done, you're not alone.

By Jenna Demmer

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Fear of Pooping: Is it OCD, Coprophobia, or Anxiety?

Fear of pooping can include fears of going in public, fear of feces somewhere on your body, or worrying that it will lead to a health issue.


6 min read
Fear of food poisoning

Someone with OCD fear of food poisoning may struggle with obsessions related to whether their food has been contaminated or poisoned.


7 min read
Why can’t I sleep when I feel dirty? What a therapist says

If you feel a persistent need to be clean, you might have a type of obsessive-compulsive disorder called contamination OCD. Learn about it and how to get help here.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could you have dementophobia? How experts make a diagnosis

If you spend a significant amount of time researching psychosis and schizophrenia, then read on for what to do about your fears.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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