Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Health and Contamination OCD

Health concern/contamination OCD is a subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts and fears about becoming sick or contaminated, or spreading contaminants or disease. Compulsions may be obvious to others, like repetitive hand washing, or invisible, like compulsive prayer.

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Food OCD: Why am I afraid of certain foods?

It’s not difficult to understand that while everyone needs to eat to survive, each individual’s relationship with food is quite different. We all have


8 min read
Fear of mold: Is it OCD, Mysophobia, or something else?

“I’m terrified of black mold. How will I know if it’s spreading in my house and I just haven’t spotted it?” “What if I didn’t notice mold spores on the


6 min read
Do I Have Mysophobia (Germophobia) or OCD?

It’s normal to experience a bit of an “ick” about less-than-clean environments, but people with mysophobia—aka germophobia, sometimes spelled


6 min read
Why do I have a fear of pooping in public?

Picture this: You’re enjoying a nice brunch with friends, but you realize you need to excuse yourself for a moment—”nature calls.” It happens to everyone.

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Contamination OCD: Symptoms & Treatment 

Everyone has a bit of health anxiety from time to time—like when they’re riding a crowded bus and everyone around them is coughing. But if you regularly


12 min read
Health Anxiety: What it is and how you can overcome it

There’s nothing like worrying about your health to keep you up at night. You feel an abdominal cramp and fear your appendix is bursting. You hear about a


13 min read
A Quick Guide to Some Common OCD Subtypes

Obsessive-compulsive disorder (OCD) is a mental health disorder categorized by excessive intrusive thoughts (obsessions) that lead to repetitive — and


5 min read
What Is Contamination OCD and How Common Is It? Your Guide to the Misunderstood OCD Subtype

Contamination OCD is a subtype of obsessive-compulsive disorder (OCD) where a person experiences obsessive thoughts around fears of becoming contaminated,

Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Know Someone With Contamination OCD? Here’s How You Can Help Them.

When a friend, family or loved one is struggling with contamination OCD, it can be difficult to know how to help them. Of course you want to support them,


9 min read
What Is Contamination OCD?

Contamination OCD is a subtype of obsessive-compulsive disorder (OCD) where a person experiences obsessive thoughts around fears of becoming contaminated,


7 min read
Why can’t I sleep when I feel dirty? What a therapist says

If you feel a persistent need to be clean, you might have a type of obsessive-compulsive disorder called contamination OCD. Learn about it and how to get help here.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could you have dementophobia? How experts make a diagnosis

If you spend a significant amount of time researching psychosis and schizophrenia, then read on for what to do about your fears.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
Fears about schizophrenia – What do they mean?

Fear of Schizophrenia related OCD involves repetitive, unwanted thoughts or worries about losing your mind or developing Schizophrenia.


8 min read
“I’m constantly taking COVID tests. Is something wrong?” A therapist’s take

If you find yourself obsessively taking COVID tests, even multiple times per week or per day, you’re certainly not alone. Here's what you can do.


8 min read
I’m always worried that my condom will break. What can I do?

Fear of an unplanned pregnancy, or spreading or contracting an STI, can become all-consuming and negatively impact people's lives in several ways.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
I’m afraid of using public transportation. Could therapy help?

There are a couple of reasons why this fear may arise, including phobias and OCD. Learn how ERP therapy can help free you from your fears and anxieties.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Health and Contamination OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
I’m constantly worried I’ll have a miscarriage. What’s going on?

While feeling protective over the health of your pregnancy is entirely understandable, it’s important to take stock of how you’re coping with the fear of miscarriage.


9 min read
David Beckham on life with OCD: His “tiring” cleaning rituals

How do you know if your cleaning habits may be OCD? Here are the signs to watch out for—and how to get help.

By Jessica Migala

Reviewed by Patrick McGrath, PhD

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7 min read
Fears about infertility—Is it OCD?

Strong, persistent fears about infertility, worrying about becoming pregnant and/or making a partner pregnant may be a sign of OCD.


7 min read
Fears about drug overdose in OCD 

Someone experiencing fear of drug overdose in OCD may worry about dying from ingesting, inhaling, coming into contact with harmful substances