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Self blame: Why do I blame myself for everything?
Yusra Shah
Am I being gaslighted? Recognize the signs
Fjolla Arifi
Why do I think I’m ugly?
Taneia Surles, MPH
Fear of intimacy: signs, causes, and how to get better
Yusra Shah
Food OCD: Why am I afraid of certain foods?
Jill Webb
Can intrusive thoughts appear as images?
Jill Webb
Is it normal for movies to make me stressed?
Yusra Shah
How do I stop bed rotting?
Taneia Surles, MPH
Work Addiction: Am I a workaholic?
Jill Webb
Can you become addicted to exercising?
Jill Webb
Am I faking my mental illness? Advice from a therapist
Elle Warren
Why do I stare at people so much? A therapist’s advice
Erica Digap Burson
Why am I always repeating words in my head? Advice from a therapist
Jessica Migala
How to deal with uncertainty – Advice from a therapist
Elle Warren
How can I tell if I’m a manipulator? A therapist explains
Erica Digap Burson
My dreams are always depressing. Is there anything I can do?
Jessica Migala
Do autistic people have obsessions? What therapists say
Erica Digap Burson
Can separation anxiety be a mental health concern?
Erica Digap Burson
How can I stop being a people pleaser? Advice from a therapist
Elle Warren
Is repetitive tapping a sign of OCD? What experts say
Elle Warren
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.