Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

7 min read
How can I overcome my anxious attachment style?

While having an anxious attachment style is a valid experience, it’s possible that what you’re feeling is something more.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Should I get help for functional tics? What experts say

Learn about the symptoms of functional tics, how to tell if you should seek help, and the best way to treat them.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
Is making up scenarios in your head a mental illness? An expert weighs in

Worried that something may be wrong? Read about conditions to know about, when to get help, and what treatment is available.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Can OCD cause hallucinations? Here’s what experts say

Explore the possible link between OCD and hallucinations. Gain expert insights into this complex mental phenomenon.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Can OCD make it hard to make decisions?

Learn how obsessive-compulsive disorder (OCD) affects decision-making, and the treatment available to regain control.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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8 min read
I’m constantly checking my email. How can I stop?

We’re all constantly online, but when does your need to check email cross over into a more serious issue?

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
I’m obsessed with social media. How can I stop?

If social media becomes something that you devote more time than you'd like to, it could be a symptom of a mental health issue.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
I’m always afraid of wetting my pants. What’s going on?

If you feel anxious about leaving the house because you fear wetting your pants, read on for expert help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Can social anxiety be treated without medication?

It’s valid to prefer treatment without medication, but stigma about psychiatric medications can keep people from effective care.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Is overthinking the same thing as anxiety? A therapist’s take

The relationship between overthinking and anxiety, and when they might indicate something that you should seek help for.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Shallow breathing: causes, effects, and how to cope

Most of us have dealt with shallow breathing at one time or another—especially during moments of high anxiety or stress. If you’ve ever felt like you’re

7 min read
Are curses real?

Have you been struck with “bad luck” recently? Maybe you went through a horrible breakup, lost your keys, and got the flu all within the same week. While

8 min read
Anticipatory grief: Coping with impending loss

Loss is an inevitable part of life—and yet, it often feels unthinkable. Despite how universal the experience of death is, preparing for it can trigger

8 min read
Am I asexual? Understanding your sexual identity.

Questioning your sexuality is a deeply personal experience, and it’s more common than you might think. If you feel alienated by traditional expectations

7 min read
Why do I smell burnt toast? Possible explanations

Phantosmia, also known as an olfactory hallucination or phantom smell, is when a person smells something that isn’t actually there. It can be any kind of

11 min read
How can I tell if I’m delusional?

Mental health terms are often misused in casual conversation, and “delusional” is no exception. Typically, it’s used as an insult to describe someone who

7 min read
Why can’t I tolerate uncertainty?

Humans are creatures of habit—we have a tendency to find solace in our daily routines. However, life can be unpredictable and chaotic, and sometimes we

7 min read
Why do I have a fear of gaining weight?

Many people worry about gaining weight—it’s a common concern, after all. While some might address their concerns by following their doctor’s advice,

7 min read
Am I unlovable? Here’s why you feel unworthy of love

Many researchers have confirmed what most humans already know to be true: Love is a biological necessity, just like water or food. Close personal

9 min read
How to set boundaries in a relationship

Boundaries aren’t just about learning to say no—they’re the guidelines we establish to protect our well-being. You’ll encounter boundaries in every

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