Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Harm OCD

Harm OCD is a common subtype of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts, images, or urges about harming oneself or others. People with harm OCD are not more likely to cause harm than anyone else, and they may respond to their fears with compulsive avoidance or reassurance-seeking.

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

13 min read
Why am I always thinking about death?

If you’re finding it hard to escape these fears, know that you can move toward a healthier, more peaceful relationship with them.


8 min read
I’m Scared to Leave My Home. Is it a Phobia or OCD?

There are a number of reasons why you might be afraid to leave your house. Find out if this fear is tied to a phobia or OCD.

By Taneia Surles

Reviewed by April Kilduff, MA, LCPC

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7 min read
Why Am I Afraid of Fire?

Experiencing some degree of fear about fire is common, but when could this worry become a sign of a larger mental health concern?

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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6 min read
Ombrophobia: The Fear of Rain

If you’re persistently afraid of acid rain, germs in rain, floods, or other dangers, it can impact your mental health.

By Yusra Shah

Reviewed by Diana Matthiessen, LMSW

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

12 min read
Intrusive thoughts on planes? You’re not alone

When is a fear of flying just a normal thought, and when could it be something more?

By Jenna Demmer

Reviewed by April Kilduff, MA, LCPC

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5 min read
Do you have intrusive thoughts while driving? You’re not alone 

Everyone has some amount of (often healthy) fear about being behind the wheel. But if your thoughts are impossible to shake, it could be OCD.

By Lauren Krouse

Reviewed by April Kilduff, MA, LCPC

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8 min read
Intrusive thoughts around bridges? You’re not alone

If crossing bridges causes you severe distress, you’re not alone. Here’s what to know about this phobia.

By Taylor Haught

Reviewed by April Kilduff, MA, LCPC

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7 min read
What does it mean if I have racist intrusive thoughts? 

These thoughts may make you worry that you’re a bad person. Here’s what really may be going on.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Harm OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Dreams about sexual assault: Do they mean anything?

Sexual assault is among the most immoral behaviors one can think of—but be wary of interpreting disturbing dreams as significant.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive Thoughts When You’re Around Police? You’re Not Alone.

You may worry that intrusive thoughts like these mean that you could act on them—but experts say that's not the case.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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