Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Sexuality and Gender OCD

Sexual orientation OCD (SO-OCD) is a subtype of OCD that is characterized by intrusive thoughts and doubts about a person’s sexuality. Similarly, people with OCD may experience intrusive doubt about their gender identity. In both cases, uncertainty is the source of anxiety and fear—not any particular identity itself.

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
Am I asexual? Understanding your sexual identity.

Questioning your sexuality is a deeply personal experience, and it’s more common than you might think. If you feel alienated by traditional expectations


6 min read
What is fictosexuality and is it a problem?

In spring of 2022, a story about Akihoko Kondo, a man who unofficially married a hologram of a fictional character, appeared in the New York Times. As the


7 min read
What is objectophilia? The attraction toward objects, explained

In 1979, Eija-Riitta Eklöf, who was in love with structures, married the Berlin Wall. Yes, a wall. Eklöf made the case that objectophilia, the sexual or


10 min read
Hypersexuality & Compulsive Sexual Behavior: Symptoms and Treatment

Although societal attitudes have shifted to being more open about sex, it still remains a topic surrounded by stigma, shame, and taboo. As a result, you

Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

6 min read
Bisexuality & SO-OCD: The Invisible SO-OCD

This is a guest post by Sarah Stanton, autistic/ADHD/OCD advocate and facilitator of the NOCD Autism and OCD support group for members in NOCD Therapy.


4 min read
Is HOCD the Same as SO-OCD? What You Need to Know

“I don’t even care if I’m gay or straight — I just want to know for sure.”


4 min read
Is SO-OCD (HOCD) Just Denial? The Truth About Sexual Orientation OCD

Questioning your sexual orientation is incredibly common, and it’s a thought anyone can have. You might be watching a movie with your significant other


7 min read
SO-OCD: Thoughts, Symptoms, Causes, and Treatment

Disclaimer: This article deals with SO-OCD (also referred to as Homosexual OCD or Sexual Orientation OCD) and touches on potentially sensitive issues

By Caryn Gill

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

8 min read
How can I stop my sexually intrusive thoughts?

Are you having unwanted sexual thoughts? Find out when these thoughts are normal and when they could be a sign of OCD.

By Taneia Surles

Reviewed by Michaela McCloud

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8 min read
Why am I questioning my sexuality?

Asking yourself the right questions, talking to supportive professionals, and taking the pressure off yourself to "know for sure" are steps you can take as you explore your sexuality.

By Fjolla Arifi

Reviewed by April Kilduff, MA, LCPC

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9 min read
Is it CompHet or Sexual Orientation OCD?

Does thinking about your sexuality cause distress? Find out if the source is compulsory heterosexuality or sexual orientation OCD.

By Taneia Surles

Reviewed by Diana Matthiessen, LMSW

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9 min read
Fear of Sex: Is it Genophobia, OCD, or something else?

Is your fear of sex related to OCD, or Genophobia? Learn the difference and how exposure therapy can help overcome it.

By Jill Webb

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

7 min read
How can I deal with sexual dreams about a friend? Advice from a therapist

Learn more about dreams, why you may be so concerned over yours, and how you can get help.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Do intrusive thoughts during climax mean anything?

Learn what causes intrusive thoughts—particularly during intimate experiences—and how to get help if they impact your life.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Is it wrong to be turned on by violence? A therapist’s take

Let’s dive into the difference between fantasy and true desire and the reason why you might be so worried about being turned on by violence.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Dreams about sexual assault: Do they mean anything?

Sexual assault is among the most immoral behaviors one can think of—but be wary of interpreting disturbing dreams as significant.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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Do you think you might have Sexuality and Gender OCD?

Our therapists are trained to treat every OCD subtype.

9 min read
I’m turned on by furry porn. Does that mean I’m attracted to animals?

Fantasies are safe ways to explore your sexuality, but OCD has a way of twisting your thoughts in ways that are untrue and harmful.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive thoughts about rape—do they actually mean anything?

These disturbing thoughts can become completely overwhelming. You're not alone, and you don't have to live in fear of your own thoughts.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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