Common Fears & OCD Subtypes
OCD subtypes can help people to find community with others who share similar experiences, and they can assist therapists in designing targeted treatment plans, but they don't tell the whole story. If you can't find your subtype, that doesn't mean you don't have OCD—everyone's experience is unique, and many people's OCD symptoms don't fit neatly into any specific theme.
Sexuality and Gender OCD
Sexual orientation OCD (SO-OCD) is a subtype of OCD that is characterized by intrusive thoughts and compulsive behaviors around a person’s sexual orientation. It has been referred to as homosexual OCD (H-OCD); however, this term is increasingly discouraged due to its lack of sensitivity. People with SO-OCD experience intrusive thoughts and urges around denial of or confusion about their true sexual orientation. Someone with SO-OCD may experience fears around being perceived as having a certain sexual orientation, such as gay or straight. They might wonder if they have a sexual orientation other than the one they thought. They may fear they are in denial of their “true” sexual orientation. Or, they might fear that their sexual orientation could abruptly change (e.g., “turn” gay or straight) and what this change will mean for their life. (Will they have to leave their family? Will their relationship end when they discover they are not who they think they are?)
Is your fear of sex related to OCD, or Genophobia? Learn the difference and how exposure therapy can help overcome it.
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Sexual OCD is a subtype of obsessive-compulsive disorder that can cause disturbing, intrusive, uncharacteristic thoughts and actions. Here’s how to find help.
By Sherry Christiansen
Reviewed by April Kilduff, MA, LCPC
Learn more about dreams, why you may be so concerned over yours, and how you can get help.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Learn what causes intrusive thoughts—particularly during intimate experiences—and how to get help if they impact your life.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Let’s dive into the difference between fantasy and true desire and the reason why you might be so worried about being turned on by violence.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Sexual assault is among the most immoral behaviors one can think of—but be wary of interpreting disturbing dreams as significant.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
I know how frustrating it can be to have persistent uncertainty, doubt, and confusion about your sexuality. Here's what you should know, from an expert.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Fantasies are safe ways to explore your sexuality, but OCD has a way of twisting your thoughts in ways that are untrue and harmful.
By Jessica Migala
Reviewed by April Kilduff, MA, LCPC
These disturbing thoughts can become completely overwhelming. You're not alone, and you don't have to live in fear of your own thoughts.
By Grant Stoddard
Reviewed by April Kilduff, MA, LCPC
Incest OCD involves intrusive and unwanted sexual thoughts, images, or urges about family members that cause distress or anxiety, as well as compulsions to manage or eliminate this anxiety.
Reviewed by Patrick McGrath, PhD