Relationship OCD
Relationship obsessive-compulsive disorder (ROCD) is an OCD subtype characterized by intrusive thoughts, doubts, or urges related to interpersonal relationships. People might interpret these thoughts as signs about their relationship, and may respond with compulsions like reassurance-seeking or mental checking.
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Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Relationships play a significant role in our lives, whether they are romantic, platonic, professional, or familial, but they’re not always healthy.
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
Many researchers have confirmed what most humans already know to be true: Love is a biological necessity, just like water or food. Close personal
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Boundaries aren’t just about learning to say no—they’re the guidelines we establish to protect our well-being. You’ll encounter boundaries in every
By Fjolla Arifi
Reviewed by April Kilduff, MA, LCPC
Gaslighting is a form of emotional abuse that can make you question your beliefs, behaviors, and can even lead to questioning your sanity. The term
By Fjolla Arifi
Reviewed by Michaela McCloud
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Fear of intimacy can be a difficult and isolating experience. If you’ve typically hesitated to form close emotional or physical relationships with others,
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
It’s completely normal to think about your ex every once in a while. After all, when someone from a past romantic relationship has played a big role in
By Yusra Shah
Reviewed by Diana Matthiessen, LMSW
Do you seem to question everything about your relationship? Are you bothered by persistent thoughts about finding someone “better”? Do you need repeated
Reviewed by Diana Matthiessen, LMSW
It’s normal to want a little reassurance in a relationship every once in a while. You want to feel secure and make sure your partner feels the same way.
By Yusra Shah
Reviewed by Diana Matthiessen, LMSW
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Have you ever had a crush on someone that was so intense and massive it was hard to think about anything else? Did you daydream about that person all day
By Jill Webb
Reviewed by April Kilduff, MA, LCPC
Obsessive-compulsive disorder (OCD) is a treatable mental health disorder that can affect many parts of your life, including your relationships. When
Reviewed by April Kilduff, MA, LCPC
You should absolutely not sneak a peek. It only erodes trust and violates boundaries needed for a healthy relationship to thrive. Read on to learn more.
By Jessica Migala
Reviewed by April Kilduff, MA, LCPC
Feeling sleep around your partner can be a totally normal experience, or mean something more.
By Erica Digap Burson
Reviewed by April Kilduff, MA, LCPC
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Rejection hurts, but therapy can help you work through the thoughts you have surrounding it.
By Elle Warren
Reviewed by April Kilduff, MA, LCPC
Exes can be loaded and emotional subjects, and having them pop up in your dreams can evoke a wide range of emotions.
By Erica Digap Burson
Reviewed by April Kilduff, MA, LCPC
It’s normal for libido to wax and wane. But sometimes, a mental health condition like OCD won’t let you accept that.
By Jessica Migala
Reviewed by April Kilduff, MA, LCPC
In my years as a therapist, I've helped many people who werewracked with doubts about whether their dog loves them. Here's how I've helped.
Do you think you might have Relationship OCD?
Our therapists are trained to treat every OCD subtype.
Relationships are difficult, but sometimes worrying over texts exceeds general anxiety about a relationship. Let’s explain something called Relationship OCD.
Reviewed by Patrick McGrath, PhD
Gain valuable insights into the potential relationship between fear of being fired and OCD, empowering yourself to navigate work-related anxiety.
By Melanie Dideriksen, LPC, CAADC
Reviewed by Patrick McGrath, PhD
Is thinking people can read your thoughts OCD? Discover the symptoms, triggers, and effective treatments to help overcome fear of mind reading in OCD.
Reviewed by Patrick McGrath, PhD
If you find yourself consistently scared to be happy in a relationship, it may be a sign that you have relationship-themed OCD, or ROCD.